Posted in Zero Waste

Zero Waste Lifestyle

Over the past few months, I have learned so much about the zero waste lifestyle. While I am not in any way perfect, I have made many changes to my life to try to reduce my waste as much as possible. Here are some thing that I have changed in my life and some things I plan to change in the future.

Cloth Diapers/Cloth Menstrual Pads
When I first found out that I was pregnant, I started doing my research on cloth diapers. At first I was grossed out by the fact that I would have to wash diapers with poop in them. However, the benefits of using cloth diapers which include saving money and saving the environment, outweighed the ickiness of having to wash diapers with waste. Once the baby started using those, I decided to do my part and use cloth reusable pads. At first it felt weird, but it’s not that bad. Plus I also save money with those. I paid about $25 for 12 of them. These will last me years as long as I take proper care of them.

Garden
A few months ago, I started my own garden. I bought space in a community garden hosted by the YMCA and couldn’t wait to get started. However, this was much more difficult than I expected. I can do many things well, but gardening is not one of them. I just don’t have the green thumb. However, later on in the future when I have more time, I would like to give this a try again.

Reusable grocery bags
A few years ago, California made it against the law for grocery stores to give out single use bags. Many Californians, including myself, started using reusable cloth bags instead of buying the multi use plastic bags. This is one of the easiest ways to help the environment, by not using plastic bags.

Mesh produce bags 
Even though plastic grocery bags were made illegal in California, produce bags are not illegal. Personally, it doesn’t make sense to me to waste plastic bags on produce. Most produce don’t needs bag. For the ones that do need bags, I prefer using mesh bags. They are light, reusable and easy to clean. I got mine on Amazon.

Reusable straws
This one is a little bit harder for me to do. I have reusable steel straws, but I am constantly forgetting them at home. I can definitely improve in this area.

Cloth napkins
This was an easy change for me. I got some cloth napkins on Amazon and reuse those every day. I wash them twice a week and they are so easy to clean, just throw it in with the rest of your clothes. If you don’t want to spend any money on cloth napkins, you can always reuse any old cotton shirts and make them into napkins.

Glass jars
One of the grocery stores that I go to, Sprouts, has a bulk area. Whenever I go there, I always make sure to use glass jars to store my items instead of using plastic bags. You can buy mason jars or reuse old spaghetti sauce jars, coffee jars, any jars rally. Just make sure you wash them well so the smell doesn’t linger. The only jars I don’t like to reuse are the alfredo sauce jars because they usually stay oily.

One thing I really want to do is throw a zero waste or at least low waste birthday party for my baby girl. If you have any tips on how to make a party zero or low waste, comment down below!

Posted in Life, Mom Life

One and Done

Being a mom is much harder than I thought. My mom, who had six children, makes it look so easy. Maybe when I am a little bit older, I will change my mind, but for now, I am so one and done! What do I mean by that? Well, as of right now, my baby girl Selena will be my only child.

When I was younger, I never really thought I wanted to be a mom. I always thought if I became a mom, it would “ruin my body”. I was under the impression that becoming a mom meant getting stretch marks, gaining weight, and getting cellulite. I was also scared to have a baby because I knew it would be very painful. Of course I realize now that these are very dumb reasons for not wanting to have a baby, but back then I thought it was important to look a certain way.

Finding out I was pregnant last year was very shocking and upsetting at first. As time went on, I would feel my baby kicking and all her little movements and started picturing my life with her. When I found out that I was having a girl, I was super excited. The closer I got to my due date, the more excited and happy I got. I came up with a list of nearly twenty names and Selena was the name that won, although if it had been completely up to me, her name would’ve been Anastasia.

As much as I love my baby,being a mom is hard. I really thought I would have more support. My mom and sister help out as much as possible, but they work and have their own things to do. I wish I could just stay home with my baby and be a stay at home mom or at least work from home, but this isn’t possible. I had to go back to work when my baby was 3 months old and I hated it. I was always worried about the baby when I was working and I dreaded going to work because I just wanted to be with my baby all the time.

People don’t really talk about the postpartum period and the “fourth trimester” as much as they talk about pregnancy. I knew I shouldn’t expect to sleep much with a baby and was told I would never “get my body back”. However, no one warned me that it is mentally challenging as well. Postpartum depression and postpartum anxiety are two challenges that many mothers go through after giving birth. I used to think why would anyway be depressed after having a baby? It’s such a joyous and happy occasion! I didn’t realize that some mothers get postpartum depression for many reasons. I also didn’t realize I had it until I was about 3 months postpartum. Some of the symptoms that I have experienced while dealing with postpartum depression are: insomnia, over worrying about everything, constantly feeling like I am not a good enough mother and that Selena deserves a better mom,not eating enough, lack of interest in doing something I love (working out), getting angry way too quickly, and having trouble concentrating on most things. At 9 months postpartum, I feel like I am finally starting to feel like my normal self again, though occasionally I do still have some really bad days. I feel like I lost myself as a mother, but through running and writing, I have found myself again, as cheesy and corny as that sounds.

Regardless of all this, I love by baby girl Selena. I just don’t think I can put myself through this again. The last 6 months have been so difficult for me. I am struggling financially, sometimes emotionally, and even physically.

Here’s a great article I found on postpartum depression if you want to learn more about it.

Postpartum Depression Facts

Posted in Mom Life, Running

Santa Monica Classic 10k

About a month ago, I ran in my very first postpartum 10k. I had done that race when I was about 5 months pregnant last year. My finish time last year was a little over 1 hour and 15 minutes. I had originally wanted to finish this year’s race in under an hour.

However, it wasn’t meant to be, though I did get really close. My official time was 1 hour and 3 minutes. I was slightly disappointed, but that was my longest run of the year. I have a 10k race coming up this year and I plan to run that one in under an hour. This local 10k has a flat course, while the 10k in Santa Monica had a few hills, which I am not a fan of!

I am glad that I am almost running the pace that I used to run before getting pregnant and having Selena. I have been running regularly, though the cold weather that;s coming might keep me from running as much. Still need to improve on running longer distances since I am training for the LA Marathon in March 2020.

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Posted in Bucket Lists, Challenge

LA Stair Climb

One event that I looked forward to all year was the LA Stair Climb that takes place every year in Downtown LA at the US Bank Tower. It’s the tallest building west of the Mississippi River and it’s 75 stories high.

I did this race last year at 5.5 months pregnant. I couldn’t push myself of course, so instead, I just walked the whole way up without stopping. My time last year was 24 minutes and 17 seconds.

I trained for it this year by using the stairmaster at my local gym. My main goal was to beat last year’s time. My other goal was to finish in under 20 minutes. I beat last year’s time by 3.5 minutes which is great! However, I barely missed finishing in under 20 minutes. My official time was 20 minutes and 34 seconds.

Posted in Monthly Goals

October Goals

I am about a week late in posting these, better late than never!
Here are my goals for this month. Since I am not rally doing Instacart anymore, I won’t have a goal for making a certain amount of money through a side hustle. Some goals will be the same or similar as the ones from last month.

1. Run 25 miles
2. Post 3 videos on Youtube
3. Post at least 5 posts on my blog
4. Read 5 books ( I have more time this month to read since I am on baby bonding leave for 3 weeks)
5. Write at least 25 pages for a novel (could be a new one or continue working on current one)
6. Go walking with Selena 4 days a week for 30+ minutes
7. Stick to my grocery/eating out budget for this month, which is $250 for both Selena and me